You
My heels are rough and cracked
Bodywhatever™
Sandals, floors and long days take a toll. A five-minute night routine brings softness back.
Moroccan beauty · Care for your everyday life
A night routine for dry heels and elbows
A few drops on damp heels and elbows, then socks. Five minutes before bed for rough, cracked skin.
Bath & Body5 minutes
- Moroccan ingredients
Prickly pear seed oil- Routine style:
- Everyday care
Local product options coming soon
What this routine helps with
Soften rough heels and elbows overnight.
Rough or dry heels and elbows without open wounds.
Heels and elbows have thicker, drier skin and little oil of their own. Wearing sandals and leaning on desks make them rougher still.
This is a comfort routine. For deep cracks that bleed or hurt, see a doctor.
Before you begin
Prickly pear seed oil or another body oil Clean cotton socks
Step 1
Wash and dampen
After the shower pat feet and elbows so they stay slightly damp.
Step 2
Apply the oil
Press 2–3 drops onto each heel and each elbow.
Step 3
Cover and sleep
Put on clean cotton socks. Wash them regularly.
Do not apply to broken skin. Clean the floor before walking: oil is slippery.
Do it twice a week
Start twice a week and move to nightly only if skin feels better and not greasy.
Products that can accompany this routine
Use suitable products you already own. This selection may not cover every step; open CareFinder to apply your budget, BPOM and Halal preferences.
No matching product selection is available yet.
Common questions
Questions about this routine
Is it safe under a hijab sock or tights?
Do this at night at home. In the daytime use a moisturiser instead.
Related ingredients
Does this sound familiar too?
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